This Is How We Rise is the podcast for ambitious women building businesses they want to grow into something that matters, without losing themselves in the process.
Hosted by Nika Lawrie, founder of Next Era and creator of Healthy Entrepreneurship, this show explores a healthier, smarter way to build a profitable, future-ready business from the inside out.
Most business advice treats the founder like an unlimited resource. Work longer. Push harder. Post more. Keep going. But strategy only works when you have the capacity to carry it.
Healthy Entrepreneurship is the practice of building a successful business without sacrificing your health, energy, or identity. It is a business discipline, not a wellness practice.
Each week, Nika shares practical tools, honest conversations, and research-informed insights to help you strengthen the woman and the business at the same time.
We explore:
Energy, capacity, and nervous system regulation
Identity, confidence, and self-trust
Leadership and decision-making
Systems, productivity, and sustainable momentum
Marketing, branding, sales, and business growth
Money, pricing, and financial confidence
AI and technology for entrepreneurs
Health, purpose, and building a business that fits your real life
You will also hear honest conversations with entrepreneurs, experts, and leaders about the choices, setbacks, and breakthroughs behind the businesses they have built.
You do not need more pressure or more advice that ignores your real life. You need a strong foundation, a clear path, and a business designed to support the woman building it.
Build a successful business without losing yourself.
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Two women. Same event. Different tables. One of them needed a travel blogging coach. One of them WAS a travel blogging coach. They sat less than 20 feet apart and never met.
That moment is why I built Next Era Nexus, a new membership community and directory made for women in business to actually find each other by niche instead of by luck.
In this episode I get into the whole story, how the search works, how the VIP monthly breakout rooms work. Join now and lock in the founding member rate before the 400 spots are gone.
🔗 Link: nexteranexus.com 🎟️ Code: FOUNDING50 (50% off for life, first 400 members only) 🎁 Your first month is free
Ready to rebuild your foundation and finally create real momentum?
Download The Rise Guide - https://www.nikalawrie.com/forms/2148994587 A free guide to help you begin moving from stuck, burnt out, and afraid to calm, clear, energized, and confident. It is the first step toward rebuilding your energy, clarity, and self-trust so you can start showing up for your next era.
Check out The Next Era Accelerator - https://www.nikalawrie.com/NextEra A step-by-step program for women who are ready to rebuild their health, identity, mindset, and business foundation so they can stop spinning, get out of their own way, and become the calm, confident CEO they know they are meant to be.
SUBMIT A QUESTION OR REQUEST A TOPIC: I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/Nika
DISCLAIMER: *This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a m...