This Is How We Rise with Nika Lawrie
This Is How We Rise is the podcast for ambitious women building businesses they want to grow into something that matters, without losing themselves in the process.
Hosted by Nika Lawrie, founder of Next Era and creator of Healthy Entrepreneurship, this show explores a healthier, smarter way to build a profitable, future-ready business from the inside out.
Most business advice treats the founder like an unlimited resource. Work longer. Push harder. Post more. Keep going. But strategy only works when you have the capacity to carry it.
Healthy Entrepreneurship is the practice of building a successful business without sacrificing your health, energy, or identity. It is a business discipline, not a wellness practice.
Each week, Nika shares practical tools, honest conversations, and research-informed insights to help you strengthen the woman and the business at the same time.
We explore:
- Energy, capacity, and nervous system regulation
- Identity, confidence, and self-trust
- Leadership and decision-making
- Systems, productivity, and sustainable momentum
- Marketing, branding, sales, and business growth
- Money, pricing, and financial confidence
- AI and technology for entrepreneurs
- Health, purpose, and building a business that fits your real life
You will also hear honest conversations with entrepreneurs, experts, and leaders about the choices, setbacks, and breakthroughs behind the businesses they have built.
You do not need more pressure or more advice that ignores your real life. You need a strong foundation, a clear path, and a business designed to support the woman building it.
Build a successful business without losing yourself.
Welcome to This Is How We Rise!
This Is How We Rise with Nika Lawrie
Trailer - This Is How We Rise with Nika Lawrie
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This Is How We Rise is a podcast for women who know they are meant for more but feel exhausted, overwhelmed, or stuck between who they are and who they aspire to be.
Hosted by Nika Lawrie, this show explores what it actually takes to rise in today’s world. Not just in mindset, but in health, identity, money, work, and purpose. Because real success means nothing if it comes at the cost of your well-being, freedom, or joy.
Episodes take different forms, because rising is not one size fits all.
Some episodes are solo conversations with Nika, breaking down the patterns, shifts, and truths behind real transformation. What actually works, what doesn’t, and why.
Some are live coaching sessions, offering a behind-the-scenes look at the questions, blocks, and breakthroughs people experience as they rebuild clarity, confidence, and momentum.
Others are expert interviews with founders, thought leaders, health experts, and visionaries across wellness, business, mindset, finance, and personal growth.
And some episodes share powerful stories of people who have risen through challenge, change, or crisis, and the lessons we can all take from their journey.
Across every format, the focus is the same. Helping you align who you are with what you are building.
You will learn how to:
· Rewire your mindset for steady, unshakable confidence
· Align your health and energy to support sustainable success
· Build a purpose-driven business or career without burning out
· Show up more boldly, master visibility, and lead with clarity and intention
Whether you are launching something new, scaling toward your next milestone, or simply craving clarity and direction, This Is How We Rise gives you the tools, perspective, and grounded encouragement to take your next step.
This is not about hustle, perfection, or chasing someone else’s version of success.
It is about healing, alignment, courage, and building a life that actually works for you.
If you are ready to RISE without losing yourself, this is where it begins.
Ready to rebuild your foundation and finally create real momentum?
Download The Rise Guide - https://www.nikalawrie.com/forms/2148994587
A free guide to help you begin moving from stuck, burnt out, and afraid to calm, clear, energized, and confident. It is the first step toward rebuilding your energy, clarity, and self-trust so you can start showing up for your next era.
Check out The Next Era Accelerator - https://www.nikalawrie.com/NextEra
A step-by-step program for women who are ready to rebuild their health, identity, mindset, and business foundation so they can stop spinning, get out of their own way, and become the calm, confident CEO they know they are meant to be.
CONNECT WITH NIKA: https://www.nikalawrie.com/Connect
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/Nika
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a m...
